The Cold Truth Protein Shake

After you\'ve earned it, keep it clean. Cold milk and high-protein goodness from The Whole Truth — no espresso, just honest recovery in a glass. Cool down the right way. 350ml. Protein: 21g, Carbs: 26g, Sugar: 22g, Fibre: 2g, Total: 255 kCal | BCAA: 2.9g EAA: 6.1g

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