Protein Shakes
The First Shot Protein Shake
A chilled, no-nonsense pre-workout fuel. Cold milk meets a sharp espresso shot and clean Indian protein — no fluff, just the real stuff. Drink it cold, hit it hard. 350ml. Protein: 20g, Carbs: 24g, Fat: 6g, Fibre: 2g, Total: 237 kCal | Caffeine: 226 mg BCAA: 2.9g EAA: 6.1g
The Cold Truth Protein Shake
After you\'ve earned it, keep it clean. Cold milk and high-protein goodness from The Whole Truth — no espresso, just honest recovery in a glass. Cool down the right way. 350ml. Protein: 21g, Carbs: 26g, Fat: 7g, Fibre: 2g, Total: 255 kCal | BCAA: 2.9g EAA: 6.1g